Practice an Attitude of Gratitude! Compulsive Overeating is an equal opportunity destroyer. Sorrow is looking back; worry is looking around; hope is looking forward. I came for the vanity and stayed for the sanity. Dwell on the problem and the problem gets bigger. Dwell on the solution, the solution gets bigger. WHO BELONGS IN OA? .

An updated version of the 12 steps. How to heal from infidelity. Go to the beach to relax. Less pleasure in your life. In spite of your current is.

To begin your conversation, click below. Nancy Pentz, LICSW, CAC, CEAP.

Are you a Compulsive Overeater? Our Invitation to You. Watch the OA Orientation Video! The Twelve Steps of OA. The Twelve Traditions of OA. The Twelve Concepts of OA Service. Spiritual Principles of the OA Program. Materials from past special events. Welcome to the OA NoVA Intergroup Website. Did you get your copy of NoVAtions this month? .

WELCOME TO REGION 7 OF OVEREATERS ANONYMOUS. What is Overeaters Anonymous? Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. Our primary purpose is to abstain from compulsive eating and compulsive food behaviors and to carry the message of recovery through the Twelve Steps of OA to those who still suffer. Read Our Invitation to You. What is Region 7? .